Weta Posture Workshop
Peter Halstead, Physiotherapist and Director of Health and Fitness Testing NZ will be holding 2 posture workshops for all Weta Staff members who have had a health test/body scan at Weta.
"If you are not making strange, regular movements at your desk, you are not looking after your posture and you are more likely to suffer neck and back pain" - Peter Halstead
When: 11am on Thursday 24th Oct and 11am on Thursday 7th Nov
Time taken: 30 minutes
Please note: We will be starting at 11am so please be on time
Cost: FREE, just turn up
Where: Ports F, Ground Floor, 1 Portsmouth Road (see map below):
Please ring bell to get in the door
We will be discussing the following:
- Fit3d Body Scan Posture Results,
- Optimal posture at work and home
- Practical steps on how to prevent pain and improve posture
Please note: You will be moving around in this workshop. You won't break and swet however please wear something you are comfortable moving in.
If you have any questions please email email@example.com