The videos on this page have been created by our Director/Physiotherapist, Peter Halstead. They are listed in order of most recent at the top. The videos are designed to help you better manage pain and injury in your body, not provide specific advice for your individual injury. If you have any questions, or if you would like to book a 1:1 assessment, please go to www.peterhphysio.nz
Tendon Pain - Tips
Managing Muscle Tears in the Lower Limb
Keep Neck Pain Away - Tips