F45 challenge testing information and booking linksĀ 

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Prevent Pain and Discomfort when working from home

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Online Physiotherapy with Peter Halstead

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Physiotherapy with Peter Halstead

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*The video above is just a sample of some of the content from this seminar

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How to work out your Heart Age

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How to work out your Fitness Age

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How to delete your Fit3d Body Scan

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Check this out if you've had 2 or more Fit3d Body Scans

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How to use your Fit3d Dashboard

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