*The video above is just a sample of some of the content from this seminar
For 1:1 Physiotherapy Assessment, please visit www.peterhphysio.nz
Workstation Set Up, Prevent Pain and Improve Posture at Home - Online Workshop for businesses
Purpose:
- Prevent pain and discomfort whilst working in a new at-home environment
- Create a positive environment in which staff members can continue to thrive whilst working from home
- Improve staff productivity whilst working from home
- Prevent time off work!
This seminar is perfect for any business who wants to ensure their staff set themselves up properly in the new at-home work environment
Workshop details:
- Discuss (incl diagrams and pictures) how to set up your desk at home
- Provide advice on the best home work environment to thrive
- Discuss the use of adjuncts (e.g. cushions, wood, books, boxes etc) to enhance comfort
- Recommend and practice some key exercises/movements to prevent pain and overuse injury whilst working from home
- Provide advice on the importance of regular movement whilst in isolation
"Thank you for delivering an awesome service to our people. It was a pleasure working with you and all of the feedback I have received has been extremely positive", Phillippa Powell, Head of Well-Being, Chorus
Seminar Time:
30 minutes + 15 minutes for questions
Cost:
$200
To book this online workshop for your team, please email peter@peterhphysio.nz
Peter Halstead
MPhty, PGDipSportMed, BSpEx
Physiotherapist/Director
Health and Fitness Testing NZ
P: 021 075 8660
E: peter@peterhphysio.nz, peter@healthandfitnesstesting.nz
W: www.healthandfitnesstesting.nz, www.peterhphysio.nz
